Seeing a Sudden Rise in DANDRUFF? Here?s What You Need To Do!

1. Wash your hair with lukewarm water

You may find a shower with hot water a great way to start your day, but unfortunately, it has a

 negative effect on your scalp. Hot water baths are responsible for scalp irritation and effectively 

increase inflammation, which ultimately leads to the occurrence of dandruff. So, always opt for

 lukewarm water to wash your hair in order to maintain the natural moisture level of your scalp.

2. Give your scalp a coconut oil massage

Make it a habit to massage your scalp with 3-5 tablespoons of coconut oil before sleeping at 

night. Rinse away the oil the following morning using a gentle shampoo. Regularly following this

 remedy proves to be beneficial in keeping dandruff away from your scalp.

3. Watch your diet

You can ensure that your scalp remains healthy during winters by including moderate amounts of 

vitamin b, omega 3 fatty acids and zinc in your diet. To get these nutrients eat foods like walnuts, 

leafy vegetable, and eggs etc. These foods can help in keeping your scalp hydrated, thus

 preventing the occurrence of dandruff.

4. Stay away from hair styling products

Winter robs away the moisture from your scalp, which makes it highly vulnerable to damage on 

exposure to harsh chemicals. Most hair styling products (such as hair colours) contain strong 

chemicals, and if you use them frequently during the winters, you may end up having an itchy

 scalp resulting in dandruff later.

5. Use conditioners and shampoos containing tea tree oil

Hair care products like shampoos and conditioners made of tea tree oil help in restoring

 moisture to your scalp, which in turn stops dandruff from occurring. Alternatively, giving your 

scalp a tea tree oil massage two times every week works wonders for your hair and keeps

 dandruff at bay.