1. Regulates Blood: Himalayan salt improves blood circulation in the body. It also dissolves and eliminates sediments in the body, to remove toxins.
2. Balances pH levels: This salt increases hydration by regulating water content in the inside as well as outside of our cells. It balances the pH level in our bodies.
3. Lowers BP: Himalayan salt is known to lower the level of blood pressure and even strengthen bones.
4. Is Mineral Rich: By eating Himalayan salt, our body gets much needed 84 minerals which go directly in our blood stream.
5. Gives Relaxing Effect: Since it gets absorbed in our blood stream quicker than our regular table salt, Himalayan salt helps relax our muscles and our mind.
6. Helps Insomnia Patients: Since, the mind is at peace, you also sleep well if you include Himalayan salt in your diet.
7. Benefits in Sinus Problem: If you are suffering from respiratory conditions like sinus, you will be benefitted by consumption of Himalayan salt.
ReplyDeleteI was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
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