Wednesday 23 December 2015

Relieve Your Headache and Stress With Acupressure in 30 Seconds

Press-between-thumb-and-index-small


Squeeze the fleshy place between your index finger

and your thumb, known as the Hoku spot in Chinese

 medicine. Applying firm pressure there for just 30

 secs can reduce stress and tension and works wonder 

for Headache.Press and hold the point until pain 

subsides and you feel the muscles relax

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