7 day keeps the fruit in the diet to increase libido

Ruchira hill called the avocado fruit consumption helps increase libido.The folic acid, protein, vitamin B6 and potassium substantial increase power and energy that is helpful to have sex. Its regular intake is beneficial to increase fertility in women.

Mango

Mango season will begin shortly. Antioxidants and vitamin E, which is a good amount in common is helpful in increasing sex drive.

WATERMELON

The fruits of summer watermelon is also helpful in increasing sex drive.This amino acid called L-Sitrulain good amount of blood in the lower part of the body keeps well.

STRAWBERRY

Strawberry antioxidants and vitamin E is present in good quantity, which helps to regulate sex hormones in the body.

JAMBOLAN

There are antioxidants in berries. It increases levels of dopamine in the body, causing blood to all organs mood is good and does well.

ALMOND

A good amount of fatty acids in almonds in the manufacture of sex hormones in the body are helpful.